Egg & Cheese Sandwich on Wheat Sub Roll. Log In. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Percentages are based on a diet of 2000 calories a day. About Food Exercise Apps Community Blog Shop Premium. 440. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Log Food. Recipes & Inspiration. : Calorie breakdown: 10% fat, 76% carbs, 13% protein. Publix 100% Whole Wheat Sub Roll Found in bakery department. 440 calories. There are 170 calories in 6 inches of Publix Wheat Sub Roll. : Calorie breakdown: 10% fat, 76% carbs, 13% protein. Sodexo. : Calorie breakdown: 9% fat, 78% carbs, 13% protein. Find more foods like Publix Wheat Sub Roll. Head to the diet generator and enter the number of calories you want. Serving Size. Publix Publix - Wheat Deli Sub Roll (From Website) Serving Size : 1 whole sub roll. Find nutrition facts for over 2,000,000 foods. Calories in… 21 % 25g Protein. Want to use it in a meal plan? Amount Per Serving. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 65 % 71g Carbs. Nutrition information for Sub Roll. 43 Minutes of Running. There are 270 calories in 1/2 sub (6 oz) of Publix Veggie Sub Sandwich on Wheat Bread. Sign Up. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 13 % 7g Fat. 22 % 24g Protein. Nutrition Facts. 1 roll = 173g. 65 % 76g Carbs. 1 Hour of Cycling. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Nutrition Facts - Similar Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix) Serving Size : 12 " Roll 170 g serving size. 12" Wheat Sub Roll. 1 roll (173g) Nutrition Facts. Eat better. roll. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. Find nutrition facts for over 2,000,000 foods. Calories in Publix Turkey Sub 3 2014 -. 460 Cal. How does this food fit into your daily goals? 650 calories. Start your food diary today! Wheat Sub Roll 6" … About Food Exercise Apps Community Blog Shop Premium. Log In. 2.5 Hours of Cleaning. 12 % 6g Fat. 2,000 calories a day is used for general nutrition advice. 440 Cal. Publix. 62 Net Carbs Per Serving Add to Food Diary. I have a tumor on - SparkPeople health issues. Log Food. Buns Rolls Biscuits. There are 240 calories in 1 roll (87 g) of Publix Hoagie Roll. Publix Publix - Whole Wheat Sub Roll, Bread Only. Track calories, carbs, fat, and 16 other key nutrients. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Daily Goals. Sign Up. ... Publix 100% Whole Wheat Sub Roll Found in bakery department. Daily Goals. 1 sandwich (278g) Nutrition Facts. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Activity Needed to Burn: 420 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. 12" Wheat Sub Roll. Generic. Other Popular Results; 12" Wheat Sub Roll.