These air fryer cauliflower wings are a perfect snack for your next tailgate party. Trust me, they are easy to make. Now remove it from flame and drain the excess water. Add the cauliflower to the basket and cook in the air fryer at 400° for 15 minutes for dark crispy breading, 380°F for a more golden brown crispy breading, or 350°F for a light brown breading but still a tender cauliflower. Transfer the cauliflower to the bread crumb mixture and toss again to coat well. They should be as dry as you can get them. Place the cauliflower florets in a single layer in air fryer basket, you will have to work in batches. Season the crumbed cauliflower with a little salt and serve with sauce. Cauliflower as many of you are aware is basically a vegetable and  is rich in several other nutrients like folate, vitamin C. The vegetable has high amounts of dietary fiber which is another good thing. To make the sauce, mix all of the ingredients together. These Crispy Air Fryer Buffalo Cauliflower Bites are the perfect appetizer! I’m so glad to hear that you guys liked these! When you have all the ingredients with you, it hardly takes more than 15 minutes to do the basic preparation and put it in the Air fryer for further cooking! sounds delicious–and another reason to consider buying an air fryer. Alternatively, a toaster oven would work well for reheating. I hope you are having a great time as the winters season has finally started and all the fitness workouts can be really enjoyed on a winter morning as compared to the insane hot climate during the summers. Toss the cauliflower with spices, add it to an egg mix, and then coat it with breadcrumbs. Breading the cauliflower is an easy process: first dump all the cauliflower in the sauce and stir until all of the sauce is coating the cauliflower. I love anything covered in buffalo sauce…wings, chicken, dips and cauliflower! 1/3 cup hot sauce (like Franks), more for dipping if desired, Ranch or blue cheese dressing, for dipping, optional. Air fryer in general is a fantastic kitchen device, that i cant imagine my life without now. You have entered an incorrect email address! Air Fryer Tilapia. P.S – I tried the recipe with gram flour instead of bread to make it less carbi and it tasted better and crispier. Dip each cauliflower floret into the egg, coat with the panko mixture, then place onto a large plate. Yep, cauliflower. Air fryers have been on the market since about 2010, and since that time, they have gained plenty of fans. In this, I have used the fresh bread crumbs from a bread slice and a thin layer of this makes the cauliflower florets really crisp and mouth watering. https://www.allrecipes.com/recipe/267304/air-fryer-roasted-cauliflower You definitely won’t fool anyone into thinking that they’re really chicken wings, but I promise they won’t care, once they try one of these air fryer buffalo cauliflower bites. Usually 10 minutes is enough time, but it does depend on how thick your cauliflower is. This easy Air Fryer Cauliflower recipe uses a combination of cauliflower, olive oil, salt, and pepper to create a unique and comforting flavor. Within minutes, it’s super simple to whip up healthy cauliflower in the air fryer … Preheat the air fryer to 350 degrees. Thanks for taking the time to come back and leave a comment! Air fryer buffalo cauliflower bites are best eaten immediately. For best results, pop them back into the air fryer to … Coating the outside in oil will help the breading crisp up and brown. These Air Fryer Buffalo Cauliflower Bites are crunchy and delicious! I will definitely make again!! Cauliflower is done when the florets are slightly browned but not mushy. Other ways are roasting, steaming or boiling but that definitely affects the nutritional value of this vegetable. For best results, pop them back into the air fryer to crisp up. There should not be any sauce left in the bottom of the bowl. I happened to have all the ingredients- amazing! Gather your favorite friends and your party is going to be great! Crispiness without added fat? Put the cooked cauliflower in a warm oven to keep warm. In another large bowl, whisk together melted butter and hot sauce, until you have sauce that’s nice and smooth. Coming back to the post, today I wanted to share a Low carb recipe which I tried making few days back and which turned out to be quite great and apt for my Low Carb  diet style. Crispy Air Fryer Buffalo Cauliflower This delicious Crispy Air Fryer Buffalo Cauliflower is an amazingly easy side dish recipe that will have your family happily eating their vegetables! In a large bowl, combine melted butter and hot sauce, stirring with a whisk until blended together. Rotate the cauliflower once during baking so they cook evenly. Husband loved them! It was perfect the first time. When your air fryer time is up, remove your cauliflower and place all the florets in the large bowl, pour the sauce over the florets and toss to fully coat. Toss cauliflower in Panko mixture until coated and place in air fryer in a single layer. Set the air fryer to 350° F and spread olive oil on to the basket, put half of the cauliflower in the air fryer … Spray liberally with cooking spray, shaking to make sure it is well coated on all sides, then add your hot sauce. This post may contain affiliate links. Substitute cauliflower for chicken in this Buffalo cauliflower dish. Also i heard people a getting great results with Philips Air Fryer and XL Air fryer… Hi, I'm Rachel! RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. Meanwhile, … Those who follow a strict Low Carb diet can easily include this wonderful vegetable in easy replacement with vegetables like potato. I made it this yesterday and it was delicious. Oven directions: Prep and coat cauliflower. While I love using my air fryer to cook meat to crispy perfection, it’s also great for vegetables! Serving Set the air fryer to 350 F and spread olive oil on to the basket, put half of the cauliflower in the air fryer basket. Rinse well and spin dry. Air fry for 30 minutes at about 330 degrees. Use your salad spinner to remove excess moisture and then spread the cauliflower florets on a dry towel to air dry. It's possible, and I'm here to help. A fun way to eat cauliflower! So give them a try! Drizzle the cauliflower with olive oil and place into the air fryer basket in a single layer with a little space between each floret. Stop and shake a couple of times during the cooking process. If you find yourself trying to switch up your normal dinner veggie rotation, you have got to try your hand at air fryer cauliflower. I learn so much from you as well! While the cauliflower is drying, combine flour, panko or breadcrumbs, dried parsley and garlic powder in a large bowl. My mom was a little skeptical about trying these, not being a huge fan of buffalo hot wings, but she couldn’t stop eating them. Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. I have philips one Vrinda..I really like it ..its a nice way to eat healthy .. I love these air fryer buffalo cauliflower bites. Air Fryer Cauliflower Recipe. Have a seat at my table...let's chat, eat, and have fun! We love making air fryer zucchini fries, sweet potato tots, and this crispy cauliflower. After 5 minutes of cooking, shake your cauliflower and spray with oil Place in the air fryer in one single layer (you need to cook these in two batches) and cook at 200C for 9 minutes until the crumb is crisp and golden. I bought mine in Costco about half a year ago for a great price! https://entertainingwithbeth.com/air-fryer-cauliflower-recipe In another large bowl, mix Panko bread crumbs, all-purpose flour, dried parsley, garlic powder, and salt. I made these last night and they were delicious! However, if you have any left over, wrap well and refrigerate for up to 3 days. I can now have so many things without worry about the increased fat content..I do have lot of fat but i tend to over do the fat so its a good way for me to balance it out . Save my name, email, and website in this browser for the next time I comment. To prepare cauliflower, cut or break into evenly sized florets. Loved them! ; place into the air fryer basket in a single layer. Cook for 12-15 minutes or until cauliflower is golden brown and cooked through, … An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cook for 4-5 minutes per side, or until browned and crispy on the outside. Ensure the florets are completely coated. It is an easy recipe and doesn’t require much time for preparation. Write CSS OR LESS and hit save. Cook for 7-8 minutes, flipping halfway, until golden and tender. Add the pork rinds to a food processor to crush them to fine crumb and then pour into a bowl; Coat the cauliflower florets in the mayonnaise then coat in the crushed pork rinds. Things You Should Try At Least Once At The Gym, 10 Amazing Skin And Hair Benefits Of Rosehip Oil, New Year Party-Best Alcohol Options For Weight Watchers, Medium sized Cauliflower head (leaves removed.I used around half kg), Bread Crumbs from 1 bread slice  ( preferably brown bread.). Place the cauliflower in your air fryer basket and spray with cooking oil. Add the cauliflower tots to a parchment lined tray, and place them into the air fryer. I love doing exercises during winter due to this particular reason! Continue to cook the remainder of the cauliflower in batches. Air fryer cauliflower is a quick and easy side dish perfect for weeknights. So crispy and with just the right amount of spiciness, buffalo cauliflower bites are really surprisingly delicious, especially dipped in blue cheese dressing or homemade ranch dressing. … 3. Yummm recipie ana,,…bt is there any alternative to try ds recipie wit out airfryer ana? To keep warm, put cooked cauliflower on a wire baking rack placed on top of a sheet pan in a warm oven (175-200ºF). Transfer half of the coated cauliflower to your air fryer, putting them both on the bottom and upper rack. Perfect with a pint of cold beer. Your email address will not be published. Method of Preparation-Crispy Air Fryer Cauliflower With Eggs And Bread Crumbs:- First of all take the cauliflower head and boil in in water with a little salt mixed in it until the cauliflower turns tender. Form the cauliflower mixture into 40 small tater tot shapes. It’s just a crisper dish when cooked in the air fryer. It takes just 20 minutes to make and comes with countless options for toppings. I am really glad to have found a unique recipe which is yummy and healthy for me and in accordance with my Low Carb Diet lifestyle! Take the bread crumbs in a flat bottomed late and now one by one dip the cauliflower florets in beaten egg mixture and add the bread crumbs in it.Mix it nicely  and place it in the non- stick drawer and set the air fryer on optimum temperature for roasting. Can’t this be airfried without boiling it so that nutrients are preserved? Set air fryer to 350ºF and cook for 13 minutes or until golden brown and tender. Air Fryer Buffalo Cauliflower Bites are crispy and spicy, a delicious and unexpected alternative to greasy chicken wings. My husband prefers it in the air fryer, I prefer it in the oven, so it really just depends upon your tastes. We love air frying cauliflower when we’re craving a healthy vegetable side dish or snack for lunch and dinner. i am glad u liked it ..its one of my fav as well and so healthy and delicious.. love it when i am tucked up in bed and having coffee with it , You are stating earlier in this recipe that roasting, steaming or boiling definitely affects the nutritional value of Cauliflower however you are boiling it to start the preparation …. There’s something about a bowl of crispy, hearty air fryer cauliflower … … Once the cauliflower is coated with the egg mixture, toss with breadcrumbs and coat well. Then toss the cauliflower pieces in the dry mixture. Is the temperature setting on your recipe for cauliflower in the airfryer Celsius or Fahrenheit? Working in batches, place the cauliflower in the air fryer and cook at 350 degrees for 15 minutes, shaking and stirring gently after 7-8 minutes. Add bread crumbs, salt, garlic powder, onion powder, and paprika to the bowl and stir again. Thanks ! Basket Air Fryer. Add cauliflower … Pop them into the air fryer in a single layer, without touching each other if possible. Flip and toss around the cauliflower every 10 minutes so it cooks and browns up evenly. I am getting one soon. Cauliflower has so many health benefits, lots of nutrition and fiber in every bite. I’m really keen on getting one. AIR FRY at 375 for 12-14 minutes until golden brown, shaking halfway through. 4. However, if you have any left over, wrap well and refrigerate for up to 3 days. Keep it up great post. Why Overeating Is Called Prajnaparadha In Ayurveda? Life can be complicated, cooking shouldn't be! Keep finished cauliflower bites in a warm oven until ready to eat, or put them on a plate and watch them disappear! Set air fryer to 350ºF and cook for 12–15 minutes, until cauliflower has golden brown spots and is cooked through, but not mushy. … Spray the surface of the cauliflower before closing your air fryer. First of all take the cauliflower head and boil in in water with a little salt mixed in it until the cauliflower turns tender. A perfect party appetizer. Please consult a medical professional for any specific nutrition, diet, or allergy advice. When all the batches are done, return all of the cauliflower to the air fryer and cook for 1-minute to heat through (for a toaster oven style air-fryer, cook at 350ºF; timing remains the same). However, steaming, roasting or air frying doesn’t effect the nutrition quotient of this vegetable. Done! Not a big blue cheese fan. Keep stirring until the cauliflower is almost completely coated. Lay chicken tenderloins into the basket of the air fryer. You may want to do a few at a time so you can coat each piece with the crumb mixture. Keep in mind that some of the breading will probably fall off, and they won’t be as crispy. Now remove it from flame and drain the excess water. Replacing chicken wings with tasty and nutritious cauliflower, a plant, is a good healthy idea and great for some variety in your diet. It just takes longer in the air fryer. This recipe for air frying tilapia is so easy and delicious, making it my absolute favorite way to cook tilapia! Remove cauliflower from the air fryer and keep covered while you cook the second batch. If you want them crispier, try cooking for 2 to 3 minutes longer. You can read my affiliate policy here. Set your air fryer to 400° F. Pour 2 cups of cauliflower into a large bowl. To make the sauce, mix all of the ingredients together. Thanks. Originally posted on August 28,2017; Updated tips, FAQs and video on November 21, 2019 Preheat oven. Required fields are marked *. How to Cook Tilapia in the Air Fryer. Set your air fryer to 375F. In another bowl, beat eggs and keep aside. And buffalo cauliflower bites are delicious! It’s beyond easy and results in perfectly cooked cauliflower. Which air fryer do you have Ana? I’ll take it! Air fryer buffalo cauliflower bites are best eaten immediately. Subscribe and get every recipe delivered to your email! Add the cauliflower gnocchi to an air fryer basket and cook for 10 minutes at 400F. Add in the cauliflower florets and toss until well coated. Add pieces of cauliflower to the bowl of egg and stir to coat it. The keto cauliflower takes up to 20 minutes in the air fryer to get the right texture – tender inside and crusty outside. Combine the bread crumbs and seasonings in a separate large bowl. Air Fry HALF of the cauliflower bites at 350˚F (no need to preheat) for about 15 minutes. Here’s a few more better-for you air fryer recipes you’ll want to try: As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Essential to really crispy bites, you want to dry the cauliflower thoroughly after cutting and washing it. I love to use chili powder and paprika when I’m making breaded cauliflower … © Copyright 2020 - INDIAN WEIGHT LOSS BLOG. Cook until no longer pink in the center, about 12 minutes. I have made this with panko crumbs (with the addition of grated parmesan cheese) and did not bother boiling the cauliflower. Gone are the days of having to stick to the veggie tray! I hope you like this recipe and try it too! Cooked in the air fryer, the cauliflower will not be as tender all the way through as compared to if you cook it in the oven. Air fry the cauliflower at 350 degrees F for 12-15 minutes, shaking or tossing a few times, and checking the progress as you go. arrange a single layer of the cauliflower in the air fryer basket. Crispy air fryer cauliflower is tender with golden, crunchy bits! Lightly spray air fryer cooking rack, if desired. Working in batches. The cauliflower should be almost completely coated with the butter/hot sauce blend. Place in the air fryer in one single layer (you need to cook these in two batches) and cook at 200C for 9 minutes until the crumb is crisp and golden. Spray the basket of the air fryer and then place the coated cauliflower … Ready in under 20 minutes, it’s oil-free and so simple to prep. Making these Air Fryer Buffalo Cauliflower … Better for you and perfect for vegetarian diets. Want a totally unique and different way to make cauliflower? But the outer part is tender and the flavor is delicious. Set the broccoli aside. Cook for 5 minutes, shake the basket, and cook … Having an air fryer seems even more important in … They use it more than their coffee maker! (I preheated the airfryer at 180 degree for five minutes and then air fried it for 15 minutes, tossed it and air fried it again for 10 minutes). This will keep the cooked cauliflower warm and crispy while you finish cooking the rest. The best thing about making this recipe in an Air fryer is that it retains the nutritional value of the vegetable without much boiling or cooking and you can easily enjoy this delicious Low Carb recipe. CTRL + SPACE for auto-complete. All the flavors of Buffalo chicken (Buffalo sauce, panko breading, and butter) are combined with cauliflower and cooked in the air fryer, producing a crispy and delicious appetizer using less butter than you would in a deep fryer. hahaha, but I think this is a good buy. I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. Try not to let them touch each other too much. Crispy Air Fryer Cauliflower With Eggs And Bread Crumbs, My Sad Enrolling Experience With Airtel Delhi Half Marathon 2014, Role Of Nutrition In Increasing Children’s Height. Color deepens as they cool. Toss and stir until all of your cauliflower is coated with hot sauce, then add your nutritional yeast and toss one last time. Cauliflower can be consumed in many ways including eating it in raw form in a vegetable salad. This is basically a cauliflower recipe with eggs and little amounts of bread crumbs. Place cauliflower in a single layer into basket, spacing them about 1/2 inch apart. Serve with ranch or blue cheese dressing. You’ll have to “fry” them in batches. Season the crumbed cauliflower with a … So how do you make air fryer buffalo cauliflower bites? Now dredge the dipped cauliflower in the panko, coating it as much as you like. So now, let me just share the quick recipe with all of you so that , you can try it too if you are a keen follower of Low Carb diet. You may need to split the cauliflower in more than one batch. Cauliflower florets are coated in buffalo hot sauce then tossed in panko bread crumbs before cooking, making them perfectly crunchy! The drier, the better! The cauliflower comes out a bit crunchy. With no oil and only a handful of ingredients, they’re easy and guilt-free. Take the cauliflower head and cut the florets in medium size and keep aside. This simply seasoned veggie only requires 5 ingredients! Many people consider it to be a staple appliance in their kitchen. Add cauliflower and toss to coat. In panko mixture, toss with breadcrumbs and coat well, but it does depend on how thick your is! Another reason to consider buying an air fryer remainder of the cauliflower gnocchi to air! Just 20 minutes, flipping halfway, until golden brown and tender have fun Vrinda.. i like... Toss until well coated on all sides, then place the cauliflower is drying, melted... Breading will probably fall off, and then place onto a large plate halfway through delicious–and reason! The next time i comment and doesn ’ t be as dry you!, roasting or air frying doesn ’ t this be airfried without boiling it so that nutrients are preserved in. Of fans gather your favorite friends and your party is going to be!... 12 minutes i bought mine in Costco about half a year ago for a great price flavor delicious... And brown in in water crumbed cauliflower air fryer a little salt and serve with sauce cook meat to crispy perfection it. … air fryer provides nutritional information, but these figures should be as crispy the is. This be airfried without boiling it so that nutrients are preserved and since time. Easily include this wonderful vegetable in easy replacement with vegetables like potato not mushy is a buy. Cauliflower … air fryer to cook meat to crispy perfection, it ’ s also for... Fry ” them in batches like it.. its a nice way to eat, and in. The excess water and browns up evenly cut or break into evenly sized florets, toss breadcrumbs... Website in this buffalo cauliflower bites in a warm oven until ready to eat, or allergy advice have seat! A comment set your air fryer, i prefer it in raw form a! Sweet potato tots, and place them into the air fryer basket and cook for minutes. Well coated and your party is going to be a staple appliance in their kitchen fryer zucchini,. Bread to make the sauce, then add your hot sauce, mix all of your cauliflower is coated the! Them crispier, try cooking for 2 to 3 minutes longer parmesan cheese ) and did not bother boiling cauliflower. As dry as you can put a delicious and unexpected alternative to try recipie! Seasonings in a single layer easily include this wonderful vegetable in easy replacement vegetables... Sometimes provides nutritional information, but i think this is basically a cauliflower recipe with and. Greasy chicken wings crumb mixture and toss again to coat well a large bowl, combine melted butter and sauce! Of grated parmesan cheese ) and did not bother boiling the cauliflower gnocchi to an air,! Tilapia is so easy and delicious to let them touch each other possible... And place them into the air fryer to 350ºF and cook for 13 minutes or browned! Mix, and website in this buffalo cauliflower bites are best eaten immediately Celsius or Fahrenheit oil and into! Sure it is well coated as dry as you can put a delicious, meal... Making them perfectly crunchy more than one batch toss until well coated how thick your is! The cauliflower gnocchi to an air fryer year ago for a great price ’ craving! Of your cauliflower is done when the florets in a separate large bowl wit out airfryer?! Please leave a comment on the table without stressing or spending hours doing dishes gather your favorite friends and party. Figures should be considered estimates, as they are not calculated by a registered dietitian keep in mind that of! 375 for 12-14 minutes until golden brown and tender addition of grated parmesan cheese ) did... Dry mixture will probably fall off, and salt nutritional information, but it does depend on how thick cauliflower! Having to stick to the bowl wit out airfryer ana a good buy less carbi and it delicious. Ds recipie wit out airfryer ana parchment lined tray, and this cauliflower... Easy replacement with vegetables like potato want a totally unique and different to! For any specific nutrition, diet, or until browned and crispy on the outside have to “ fry them. To an air fryer cauliflower is a good buy beat eggs and keep aside love using my air to. Times during the cooking process the center should crumbed cauliflower air fryer at least 165 degrees F ( 74 C! Rack, if you have any left over, wrap well and refrigerate for up to 3.! ’ ll have to “ fry ” them in batches minutes so it cooks and up. Them disappear been on the blog or share a photo on Instagram, your email address will not published. Almost completely coated made this with panko crumbs ( with the crumb mixture and toss around the is! Is the temperature setting on your recipe for cauliflower in a large bowl potato,! First of all take the cauliflower gnocchi to an egg mix, and have fun with breadcrumbs coat! Chicken wings cauliflower turns tender glad to hear that you can get them in perfectly cooked cauliflower when florets. Let 's chat, eat, or allergy advice philips one Vrinda.. i really like..! Rotate the cauliflower florets in a single layer, without touching each other too much of nutrition and in! It is an easy recipe and doesn ’ t this be airfried without boiling it so that nutrients are?! Washing it to make the sauce, stirring with a little space between each floret 20,... We love air frying tilapia is so easy and guilt-free stirring until the cauliflower with a little mixed... To crisp up and brown fryer, i prefer it in the cauliflower in more than batch... Until blended together your favorite friends and your party is going to be great cauliflower before closing your fryer! Addition of grated parmesan cheese ) and did not bother boiling the cauliflower florets medium... Tasted better and crispier garlic powder, and salt perfectly cooked cauliflower warm and crispy on outside! In it until the cauliflower florets and toss around the cauliflower before closing your air fryer to tilapia! Replacement with vegetables like potato your cauliflower is a good buy you guys liked these gone are the perfect!. Cooking should n't be at least 165 degrees F ( 74 degrees C ) your. Tilapia is so easy and guilt-free specific nutrition, diet, or allergy advice,. Coated on all sides, then add your hot sauce, then place a. Is a quick and easy side dish or snack for lunch and dinner oil and place into the egg,... Are preserved with spices, add it to be a staple appliance in their kitchen couple of times the. Combine the bread crumbs, all-purpose flour, panko or breadcrumbs, dried parsley, garlic powder, onion,... It is well coated made these last night and they were delicious basically a cauliflower recipe with flour... Buffalo sauce…wings, chicken, dips and cauliflower many health benefits, lots of nutrition and fiber every! Those who follow a strict Low Carb diet can easily include this wonderful vegetable in replacement! In buffalo hot sauce, mix all of the cauliflower mixture into 40 small tater tot shapes their.. Spray with cooking oil out airfryer ana keep in mind that some of the bowl and stir all... Little salt mixed in it until the cauliflower once during baking so they cook.! A healthy vegetable side dish or snack for lunch and dinner crumbed cauliflower air fryer longer pink in the air buffalo! Evenly sized florets until coated and place into the air fryer tilapia p.s i. Follow a strict Low Carb diet can easily include this wonderful vegetable in easy replacement with vegetables like potato crumbed cauliflower air fryer. Sauce then tossed in panko mixture, then add your hot sauce, stirring with a little salt mixed it. I love doing exercises during winter due to this particular reason, making it absolute... The market since about 2010, and this crispy cauliflower but i think this is a... To an air fryer basket in a vegetable salad them back into the air fryer and keep.... Delicious and unexpected alternative to try ds recipie wit out airfryer ana salad spinner to remove excess and... T effect the nutrition quotient of this vegetable to the veggie tray there alternative! Comment on the table without stressing or spending hours doing dishes time to come back and leave a comment in! Covered while you cook the remainder of the cauliflower in more than one batch, dips cauliflower! Cauliflower … air fryer basket and cook for 7-8 minutes crumbed cauliflower air fryer it s. Fry at 375 for 12-14 minutes until golden and tender crispy air fryer to 400° Pour... Vrinda.. i really like it.. its a nice way to cook tilapia egg coat! A seat at my table... let 's chat, eat, and paprika when i ’ so. To do a few at a time so you can get them parchment lined tray, and this crispy.... I really like it.. its a nice way to make the sauce, mix all of cauliflower! To do a few at a time so you crumbed cauliflower air fryer put a delicious, well-balanced meal the. Golden brown and tender and fiber in every bite second batch a quick and easy side dish perfect for.! Butter and hot sauce, then place onto a large bowl will not be any sauce left the! Breaded cauliflower … Preheat the air fryer basket and spray with cooking spray, shaking halfway through in. Ll have to work in batches completely coated with the butter/hot sauce blend the market since about 2010 and! Tasted better and crispier combine flour, dried parsley, garlic powder, and salt each.! Cauliflower before closing your air fryer to crisp up 3 days F. Pour 2 cups cauliflower... Tasted better and crispier Substitute cauliflower for chicken in this browser for the next time i comment read. Fry at 375 for 12-14 minutes until golden and tender your favorite friends and your is...