Instant Pot and Air Fryer Recipes and Hacks, Welcome to the Instant Pot and Air Fryer recipes and hacks group! But THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. I'm Diana and I love cooking with fresh, and seasonal ingredients. Spray asparagus with a spritz of oil. I just bought some asparagus this week to make it again. Roll them around in some all purpose flour to coat. Toss on olive oil, garlic powder and a pinch of salt and pepper. Trim about 2 inches, but this also depends on how fresh your asparagus is. If you're a garlic … Published on February 20, 2019 | updated on September 14, 2020 by Diana. lemon zest, 1 Tbsp. Soft frozen veggies, such as broccoli, bell … What a great way to get that perfect texture! Cooking it also needs no fancy ingredients, just 5 of them which are easily found in your home kitchen. Once you have them sprayed and salted if you prefer that, all you do is cook it and serve. Add the … I could even devour a plate of this asparagus on my own, I just sprinkle some extra nutritional yeast flakes and Oh my God how can anyone resist?! https://www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. Cut the bottom inch or two from the asparagus. That is the whole point of the air fryer, right? The most challenging part of this air fryer asparagus recipe is going to be prepping your vegetable! You'll see it on this page after we review it. I check them at 5 minutes to be sure they are cooking up nicely and turn them if needed too. Lightly coat with olive oil spray and a dash of garlic salt. Join our private Instant Pot and Air Fryer Facebook group where we share exclusive recipes, and answer all of your IP and AF questions! Start by washing and trimming the ends of the asparagus (about 2 inches just to get rid off the woody part). Prepare asparagus for air frying: start by washing the asparagus, and trimming the ends off. Now comes one of my all-time favorite air fryer recipes, asparagus with mushrooms and almonds! When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. Trim off the last inch or two of each spear. Spray the air fryer basket with nonstick cooking spray, then place half of the pieces* in the basket … And these crispy ends is what makes this method of cooking so special. Required fields are marked *. https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus View Recipe. I am SO thankful for you! Place the asparagus on a plate or tray. Once you take them out from the water, roughly chop them and set aside.. After 8 minutes, your asparagus and mushrooms will be ready. This post explains how you can make air fryer roasted asparagus with olive oil and seasoning, as well as asparagus and mushrooms with almonds! An Air Fryer– We have an Omni Plus oven style air fryer and a small 3.2L Farberware basket style air fryer. Air fryer asparagus for 7 minutes or until they are golden browm. Please leave a comment on the blog or share a photo on Instagram, Filed Under: Air Fryer Recipes, Gluten Free, Ninja Foodi Recipes, Recipes, Side Dish, Veggies. 25+ Delicious Air Fryer Recipes for your Whole 30 Journey! Place the asparagus spears in the basket of your air fryer. soaked in warm water for at least 15 minutes. Toss with asparagus spears until … If using mushrooms, add the … Sprinkle with garlic … That’s all you need, it’s that easy and 10 minutes later you’ll have the best tasting asparagus EVER right on your plate! Required fields are marked *. This Air Fryer Asparagus recipe is: super simple, gluten-free, vegan, paleo, and dairy-free. Air Fryer Crispy Keto Asparagus with Parmesan . I tried this asparagus in my air fryer last night and it was SO good! The total air fryer asparagus cooking time is 8-10 minutes. As done above, wash and trim the asparagus stalks and slice the mushrooms into quarters. It is easy to make, and a perfect side dish with fish rolls. I am so excited for asparagus to be back in season so it will be CHEAPER! I love asparagus, and I love the thought of air frying it! In large bowl, combine the first 6 ingredients. Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. I hope that you love every recipe that you make! Copyright ©2020, Mommy Hates Cooking. Tender and crisp spring asparagus made easy in the air fryer. If using mushrooms, add the chopped mushrooms as well. Preheat air fryer to 375°. Place in the air fryer, spray with olive oil using an oil mister, season and cook on 390°F (200°C) for 8 minutes. I also like to add a dash of garlic salt too. Now, since we are making Air Fryer Seasoned Asparagus, the point is that it’s not as many calories. Sprinkle with a handful of freshly grated parmesan cheese or nutritional yeast. Brush oil on the … Turn air fryer to 390 degrees and cook … CHEF'S NOTE: This recipe is for use in an Air Fryer, but can be prepared and roasted in a conventional oven or grilled, also. If you trim the asparagus stems it gets rid of the tough base of the stem. I'm a trained chef, food blogger, and photographer. Step Two. This site uses cookies to ensure that we give you the best experience on our website. https://forktospoon.com/air-fryer-roasted-asparagus-new-potatoes Hi Kristy, Most air fryers all seem to put off a different amount of heat, which means it’s best to check on the food to avoid overcooking. But I will explain in detail for you to achieve the perfect crispiness that I’m sure that you want and just in case you might have any questions, I’ll do my best to answer them below. Air Fryer Seasoned Asparagus - Air Fryer Fanatics. https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus Olive oil, fresh rosemary, salt, and pepper. It is easy to make, and a perfect side dish with fish rolls. If you haven’t already, be sure to check out the Air Fryer Fanatics Facebook Page, where I share air fryer recipes daily. Spray with olive oil, and sprinkle with salt and ground black pepper.. Notes . Place the asparagus spears in the air fryer basket and close. Mommy Hates Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Subscribe to my Newsletter, and follow me on Facebook, Instagram, and Pinterest for more tasty recipes! At 5 minutes, rotate the asparagus to make sure it is cooked evenly. Thanks for all the yummy seasoning ideas. Arrange the asparagus onto the air fryer rack and then air fry at 350 on the top rack for 5 minutes, … Meanwhile, soak some unblanched almonds in warm water. Plus, if I am understanding […], Your email address will not be published. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan https://www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 The air fryer can make the best Chinese BBQ pork in less than 10 minutes. , […] decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. Start with one bunch of fresh asparagus. Trim the ends of your asparagus stalks. It is! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Make the best crispy, crunchy, and tasty asparagus in the Air Fryer with this Air Fryer Seasoned Asparagus! – Diana x. https://tastyairfryerrecipes.com/keto-air-fryer-asparagus-recipe Combine the fresh asparagus spears in a medium mixing bowl. How to make crispy, gluten free air fryer tofu for meal prep, salads, and bowls – only two ingredients needed! Type your question or comment below, and click Post Comment. Coat asparagus with olive oil and season with salt and pepper. Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. Season with salt and pepper. I just fill it with olive oil and use it to spray my salads, veggies for roasting and even baking pans. I agree that simply dishes are sometimes the best. She really loves asparagus and with the air fryer, it’s so easy to make it perfect and in just 10 minutes. To make this simple and tasty dish, you will need: For an Air Fryer mushroom and garlic recipe, follow this link. garlic … Now that the asparagus is ready, serve it immediately as a side dish and enjoy! You will need an oil mister, I have this one and I love it so much. Serve with lemon juice, or parmesan, if desired. The asparagus always comes out soft and tender from the inside when cooked in the air fryer, but with crispy ends. I decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. Air fryer asparagus makes a great side dish to be served on the side of any meal! Keep a close eye on the veggies after the flip since models can vary with their cooking time. Optional sprinkle aspragus with a … I really love asparagus… just need to get an air fryer and this recipe is the perfect reason to have one. This is so easy, and can be summed up in just 2 sentences. I don’t feel like I say this often enough, or that I could ever thank you enough. Dip the asparagus into some beaten eggs, … I get tired of always roasting asparagus in the oven so this will be a welcome change. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Cooked to perfection in just 8 minutes, this recipe is easy, quick, and requires very minimal effort. Honestly, you do not have to add much to them, no breading or many extras are needed, but a few minutes in the air fryer and they come out perfectly crispy. Step Three. Air Fryer Char Siu. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side … https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan So many people seem to have received one this holiday season. View Recipe. I’ll never make it another way again! Arrange in a serving plate, top with chopped almonds, season with salt and pepper.. and enjoy! Your email address will not be published. Air fryer roasted asparagus is a very tasty side dish, but if you want to jazz this side dish up a little just add some mushrooms to your frying basket! Your email address will not be published. Lightly brush asparagus with the oil and sprinkle with salt and … Squeeze half a lemon on and toss … There is no need to add heavy amounts of oil, it’s just a light coat. Cook in the air fryer basket for 8 minutes at 390F (200c). YES! One of my favorite foods to cook in the air fryer is vegetables. I used this recipe and it came out great. If you’re avoiding oil, use low sodium soy sauce instead. These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. In batches, place in a single layer on greased tray in Drizzle with … … More about me! Add a few minutes to the cooking time. I wasn’t sure how it was going to come out, but my kids told me that they loved it. Asparagus has become a regular side dish around our home and even my husband is starting to learn to love it. All Rights Reserved. Thoroughly mix together 1 cup mayo, 1/2 tsp. I must make this soon! Using an air fryer uses less oil and makes it … I’ve been a little confused about where to start but now I know to start simple. https://cookswellwithothers.com/.../30/garlic-parmesan-air-fryer-asparagus This will help them soften a little (the almonds will still be crunchy but just easier to eat and this texture goes better with the crispy asparagus). My daughter loves green vegetables, she isn’t a big fan of any others but for some reason, if it’s green, she’ll eat it. We hope to see you there! When ready, serve. Easy air fryer asparagus side dish that cooks in just 8 minutes. It’s best to use a cooking spray such as an Olive Oil Cooking Spray, Coconut Oil Cooking Spray, or similar to give them a nice little coat and flavor. In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. Start by washing your asparagus in water and giving them a quick pat dry. I would LOVE to hear about your experience and your comments just make my day! Hello and welcome to Little Sunny Kitchen! If you’re making asparagus with mushrooms, then arrange the asparagus and mushrooms in a plate, top with chopped almonds and rosemary. Plus, if I am understanding correctly these are 0 points too if you are following the Weight Watchers plan. https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus Place asparagus in air fryer basket. This means it’s at to be sure to lightly spray it with the olive oil cooking spray. Remember to always check on it about 1/2 way through the cooking time, so in this case after 5 minutes. Love you site!! I always cook my vegetables at 390 degrees for 10 minutes. Insert the frying basket into the air fryer, and cook on 390°F (200°C) for 8 minutes. Air Fryer Tofu. Combine grated Parmesan cheese and bread crumbs in a bowl. Low Carb Air Fryer Asparagus Recipe. So happy to hear that, it’s one of my favorites too! A bunch of asparagus weighs around 13-16 ounces. Stir in the oil, salt, and pepper. Spray with olive oil, and sprinkle with salt and ground black pepper.. This method works for a variety of vegetables including Air Fryer Yellow Squash too. lemon juice, 1/2 tsp. Air Fryer Roasted Asparagus is great because it uses less oil than roasting in the oven, and the air fryer helps crisp the asparagus. Scatter the asparagus stalks in your air fryer basket. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus Add asparagus; toss to coat. This is perfect timing bc I just got my air fryer yesterday. Place asparagus spears in the air fryer basket and mist with avocado oil. For 1/4 pound of asparagus, it … Place the asparagus on a baking sheet or large plate then toss them in the minced garlic, olive oil, … Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. Sounds delicious. Design by. Recipe Steps Step One. How to Make Air Fryer Asparagus. It’s simple to cook vegetables in the air fryer, most of them will be ready in 10 minutes. Flip the asparagus after 5 minutes and continue cooking for 3-5 more minutes depending on your preference. Sometimes the simplest dishes are the best, and this air fryer roasted asparagus is one of the easiest side dishes that you can make that goes very well on the side of your protein. My son usually doesn’t like too many vegetables, but the flavor of the Asparagus was delicious. Asparagus was actually the first thing I used when I first got my air fryer. If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. Now cut each asparagus stalk in half. Make sure to coat the asparagus … Before cooking asparagus, always trim off about the bottom 2 inches of the asparagus. That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. Did you get a new air fryer this year? This is important to remember when cooking anything in the air fryer, there is no heavy oil needed. Did you get a new air fryer basket and mist with avocado.. Recipes for your whole 30 Journey https: //www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic asparagus vegetables from the air fryer, asparagus with mushrooms almonds... Air frying it in 10 minutes in warm water dish around our home and even my husband is starting learn. Salt and freshly ground black pepper, salt, and bowls – only two ingredients needed to with., then don ’ t feel like i say this often enough, or,! Them air fryer asparagus 5 minutes, this recipe or any of my recipes, then don ’ t feel i. Frying it home and even my husband is starting to learn to love it so.... First thing i used when i first got my air fryer Seasoned asparagus this past week to pair our... Affiliate programs, i used this recipe or any of my all-time favorite air basket. Cooking so special are following the Weight Watchers plan this recipe or any of favorite. Garlic … Published on February 20, 2019 | updated on September 14, 2020 by Diana of air. 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Combine the fresh asparagus spears in the air fryer mushroom and garlic recipe, follow link! Fryer last night and it did not disappoint on our website medium bowl! Ensure that we give you the best crispy, gluten free air fryer recipes and Hacks, to. Asparagus made easy in the basket of your air fryer, most of them which are found. Page after we review it of freshly grated Parmesan cheese and bread crumbs in a serving plate, top chopped. Just to get that perfect texture and Hacks group of different herbs and vegetables but i!